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Nuno Bento

Osteopathy from birth to old age

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Month: June 2018

Films About Vipassana Meditation

21/06/201821/06/2018Leave a comment

There are a number of films you can watch at the Dhamma Films webpage (use the arrows, right and left of the image on the above weblink, to choose the film you want to watch). These range from short inspiring introductions to Vipassana Meditation, to full feature documentaries; DOING TIME DOING VIPASSANA- This is my all time … Continue reading Films About Vipassana Meditation

Standing Posture; Neutral

05/06/201814/10/2020Leave a comment

This is another exercise I often get patients to do at home between treatments. It is very good at re-setting our standing posture to 'Neutral', when used on a daily basis. Standing upright, look down at your feet. Most people's feet are slightly turned out; if so turn them to 12 o'clock, and if anything … Continue reading Standing Posture; Neutral

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Categories

  • Lifestyle & Meditation
  • Osteopathic Principles
  • Osteopathic Treatment For Children
  • Osteopathy and Back Pain
  • Osteopathy, Posture and Ergonomics

The information displayed in this blog is based on my own personal and clinic experience. It is designed to be an adjunct to a complete osteopathic examination and treatment. Readers should use their common sense in applying this information to their own particular circumstances and visit their osteopath or seek medical advice where appropriate.

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Hours & Info

NUNO BENTO, Osteopath, 29 Springhill, Stroud, GL5 1TN
01453 760068
MON &TUES 9:15AM-5PM
WED 8:30AM-1PM
THURS 2:30PM-7:45PM
FRI 8:30AM-4:15PM

Categories

  • Lifestyle & Meditation
  • Osteopathic Principles
  • Osteopathic Treatment For Children
  • Osteopathy and Back Pain
  • Osteopathy, Posture and Ergonomics

Recent Posts

  • Short Bursts of Vigorous Exercise
  • Support your body in the face of COVID-19
  • COVID-19 Special Measures
  • Osteopathy Is For Life…
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Archives

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Hours & Info

Nuno Bento- Osteopath
29 Springhill
Stroud
GL5 1TN
01453760068
osteopathy@nunobento.co.uk
MONDAY 9AM to 5PM
TUESDAY 11AM to 7PM
WEDNESDAY 9AM to 5PM
THURSDAY 2PM to 8PM
FRIDAY 9AM to 1PM

Categories

  • Lifestyle & Meditation
  • Osteopathic Principles
  • Osteopathic Treatment For Children
  • Osteopathy and Back Pain
  • Osteopathy, Posture and Ergonomics

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