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Nuno Bento

Osteopathy from birth to old age

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Month: July 2018

Should my baby/child be sleeping with a pillow?

26/07/201808/08/2018Leave a comment

Babies don't need pillows to sleep with. The only time it may be useful for a baby to sleep with a pillow is if they have a very flat/asymmetric back of the head. In that case a very small flat baby pillow can be helpful to soften the lie on the flat bit and minimize … Continue reading Should my baby/child be sleeping with a pillow?

How Many Pillows Should I Sleep With?

26/07/20182 Comments

The answer to this question depends on what position you normally sleep in. Most people tend to sleep on their side, so we will start with that scenario. If you sleep lying on your side, you need enough pillow so that the head is roughly in line with the spine. The pillow is there to … Continue reading How Many Pillows Should I Sleep With?

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Disclaimer

The information displayed in this blog is based on my own personal and clinical experience. It is designed to be an adjunct to a complete osteopathic examination and treatment. If you have any concerns or worries about any aspect of your health, you should always immediately seek the advice of an appropriate healthcare professional.

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Contact Information

Nuno Bento | Osteopath
29 Springhill
Stroud, Gloucestershire GL5 1TN
England
01453 760068 / Mobile (for text messages) 07815 803071
  • MON 9:00AM-5PM
  • TUES 9:45AM-5:45PM
  • WED 9AM-5PM
  • THURS 2:00PM-7:15PM
  • FRI 9AM-4:15PM
  • 29 Springhill, Uplands, Stroud, GL5 1TN, England

Areas that I cover; Stroud, Nailsworth, Stonehouse, Chalford, Cam & Dursley, Frampton-on-Severn, Whitminster, Cirencester, Tetbury, Kemble, Malmesbury, Thornbury, Tewkesbury, Churchdown, Gloucester & Cheltenham

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  • Lifestyle & Meditation
  • Osteopathic Principles
  • Osteopathic Treatment For Children
  • Osteopathy and Back Pain
  • Osteopathy, Posture and Ergonomics

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